Mothers with organized homes and time usually do not need or want more things. Busy and harried mothers, however, definitely need and want more ideas and inspiration for home-cooked meals that can be prepared in less than 30 minutes. The following ideas will help any busy mum create healthy, fast dishes that their family will enjoy.
These are the best 30-minute dinners for busy mums who want to feed their family well but don’t have a lot of time to do it. These wonderful recipes take only about 30 minutes from start to finish — perfect if you’re always on the go as a mum!
Beef and Broccoli Bowls
Who says you can’t have Chinese food when you’ve got kids running around your ankles?! Not these Beef and Broccoli Bowls! They’re a quick and easy way to get your Asian fix without breaking a sweat. Plus, they’re super healthy and good for you — broccoli is one of the best sources of fiber out there!
This recipe is a great option for when you’re craving Chinese but don’t have the time to go out and pick it up. It comes together in just 30 minutes and is easy to make. Plus, it’s inexpensive and can feed a large family! This recipe calls for rice, broccoli, and a quick stir-fry sauce that you can make from scratch or use a store-bought sauce. You must use long-grain white rice in this recipe because it will cook quickly and hold together well once you stir it.
These bowls are great for kids because you can customize the portions for each person based on their age and size. Just place the ingredients into small bowls and let everyone create their bowl. You can even let the kids help make these!
Black Bean and Corn Tacos
If your family likes Mexican food, try this recipe for Black Bean and Corn Tacos. It’s quick and easy, and it’s not too complicated to make while managing a household with young children. Tacos are a great option for any meal, and they come in many different varieties. Beans are an excellent source of fiber and protein, making them a great addition to your diet.
This recipe is a great option for when you’re craving Mexican food but don’t have the time to go out and pick it up. It comes together in just 30 minutes and is easy to make. Plus, it’s inexpensive and can feed a large family! This recipe calls for ground beef, black beans, corn kernels, and taco seasoning. You can make your taco seasoning or use a store-bought version.
You can also swap out the ground beef for ground chicken or ground turkey if you’d like to reduce the amount of fat in this dish. These tacos are great for kids because the individual ingredients can be placed on a plate or in a small bowl, making it very easy for little ones to make their tacos. You can also let the kids help make these!
Baked Salmon with Chickpea Mash
Satisfy your family’s salmon cravings with this Baked Salmon with Chickpea Mash. It’s quick and easy to make, and it’s not too complicated to make while managing a household with young children. Salmon is a great source of protein, and chickpeas will provide a good source of fiber. This recipe is a great option for when you’re craving salmon but don’t have the time to go out and pick it up.
It comes together in just 30 minutes and is easy to make. Plus, it’s inexpensive and can feed a large family! This recipe calls for fresh salmon, canned chickpeas, and a few simple spices that you can either make from scratch or use a store-bought version. You can also swap out the canned chickpeas for fresh beans if you’d like to reduce the amount of sodium in this dish.
These salmon patties are great for kids because the individual ingredients can be placed on a plate or in a small bowl, making it very easy for little ones to make their patties. You can also let the kids help make these!
Easy Chicken Shrimp and Rice Stew
Satisfy your family’s seafood cravings with this easy Chicken Shrimp and Rice Stew. It’s quick and easy, and it’s not too complicated to make while managing a household with young children. Seafood is a great source of protein, and rice will provide a good source of fiber. This recipe is a great option for when you’re craving seafood but don’t have the time to go out and pick it up.
It comes together in just 30 minutes and is easy to make. Plus, it’s inexpensive and can feed a large family! This recipe calls for chicken breast, white rice, and either shrimp or crab. You can swap out the shrimp or crab for another type of seafood if you’d like to reduce the amount of fat in this dish.
These rice bowls are great for kids because the individual ingredients can be placed on a plate or in a small bowl, making it very easy for little ones to make their bowls. You can also let the kids help make these!
Fruity Tuna Rice Bowl
Satisfy your family’s sushi cravings with this Fruity Tuna Rice Bowl. It’s quick and easy, and it’s not too complicated to make while managing a household with young children. Sushi is a great source of protein, and rice will provide a good source of fiber. This recipe is a great option for when you’re craving sushi but don’t have the time to go out and pick it up.
It comes together in just 30 minutes and is easy to make. Plus, it’s inexpensive and can feed a large family! This recipe calls for canned tuna, brown rice, and a few simple additions, such as some fruit, citrus juice, and green onions. You can swap out the canned tuna for fresh salmon if you’d like to reduce the amount of fat in this dish.
These rice bowls are great for kids because the individual ingredients can be placed on a plate or in a small bowl, making it very easy for little ones to make their bowls. You can also let the kids help make these!
Rotini and Meatball Bowl
Satisfy your family’s Italian cravings with this Rotini and Meatball Bowl. It’s quick and easy, and it’s not too complicated to make while managing a household with young children. Pasta is a great source of fiber, and meatballs will provide a good source of protein. This recipe is a great option for when you’re craving Italian food but don’t have the time to go out and pick it up. It comes together in just 30 minutes and is easy to make. Plus, it’s inexpensive and can feed a large family!
This recipe calls for rotini pasta, frozen meatballs, and a few simple additions, such as crushed tomatoes, Parmesan, and parsley. You can swap out the frozen meatballs for homemade ones if you’d like to reduce the amount of sodium in this dish. These pasta bowls are great for kids because the individual ingredients can be placed on a plate or in a small bowl, making it very easy for little ones to make their bowls.
You can also let the kids help make these!
Salmon, Asparagus and Shrimp Kebabs
Satisfy your family’s seafood cravings with these Salmon, Asparagus and Shrimp Kebabs. They’re quick and easy to make, and they’re not too complicated to make while managing a household with young children.
Seafood is a great source of protein, and asparagus will provide a good source of fiber. This recipe is a great option for when you’re craving seafood but don’t have the time to go out and pick it up. It comes together in just 30 minutes and is easy to make.
Plus, it’s inexpensive and can feed a large family! This recipe calls for salmon, asparagus, and shrimp
